Many of us regularly struggle with terrible headaches. In fact, nearly 1 in 20 people, unfortunately, have to deal with a headache on a daily basis, making this a very serious issue that most of us can relate to.

While having a headache can feel absolutely miserable, fortunately, there are a few things you can do to help minimize not only their frequency but also their duration and intensity. Yes, your hot tub can help keep you comfortable – even when you feel like your headache is relentless!

In this article, we discuss how the regular use of your hot tub and hydrotherapy can help to ease muscle tension and reduce headache pain.

How Your Hot Tub Can Help with Headaches

Most people who suffer from frequent headaches rely on medication to take care of their pain. While that works most of the time, there are alternative means that work just as well. One of them is making use of hydrotherapy, a unique and natural treatment that can help minimize your headaches.

Even if you haven’t heard of hydrotherapy, you may be surprised to learn that all you need is a hot tub to put it to work. Just by spending time soaking in your hot tub, and introducing aromatic essential oils, you can start to feel better right away.

What Exactly is Hydrotherapy?

Hydrotherapy utilizes water to ease muscle tension, which is known to headaches. They can also help address the main underlying reason why we get headaches: stress.

When one pours warm water in a hot tub like the Lisbon™ hot tub, the person has already taken the first step to regain his or her health and wellness. Taking the time to enjoy a leisurely soak in your hot tub can be the first step to easing the aches and pains of that unwanted headache.

Can Aromatherapy and Massages Also Help?

Some hot tubs -- such as the series 780™ Series and 980™ Series -- have accessories that come in handy for those who struggle with recurring headaches.

The designs of these spas make full use of a massage technique, known as the hydro massage. It uses water pressure to push water over the body, relaxing and loosening the stiffness in your muscles.

Likewise, this is best done alongside aromatherapy. Aromatherapy uses sweet-smelling aromatic oils that help you relax and brings you back to the right state of mind. While we do not want to suggest that hydrotherapy is a replacement for medical care, it can help you bounce back from the occasional headache and feel brand-new afterward.

Experiencing Hydrotherapy in Jackson Hole

If you suffer from headaches, the installation and regular use of a hot tub may help to manage your pain. Contact our experts at Sundance Spas of Jackson Hole to get started today, as our team of backyard leisure experts are here to help you find the best hot tub for your lifestyle. We proudly carry the entire collection of Sundance® Spas, so it’s easy for you to find the best hot tub for your lifestyle, family and budget.

For more information about hot tubs and how they can benefit both your health and lifestyle, visit our blog and online resource center! 

You can also view our hot tubs selections by price. We offer affordable hot tubs at a lower price, mid-range hot tubs and high-quality hot tubs. If you are interested in viewing hot tubs by seating capacity, you can view our selection here: 6+ seats, 5-6 person, 4-5 person, 2-3 person.